Fresh Vegetable Storage Times
This handy table lists fresh vegetable storage times and gives you some specific tips on storing fresh vegetables.
Store vegetables unwashed
Store vegetables unwashed until you are ready to eat them. Many vegetables have a protective coating that will help keep them fresher for longer.
Slow dehydration
The crisper section of your refrigerator helps vegetables retain moisture. Some fresh vegetables also benefit from storage in perforated plastic bags or containers, which help to slow the drying out process. Use the table below to check which vegetables are suited to storage in an additional layer of plastic.
Extend shelf life with vegetable storage bags
I have had good results extending the shelf life of most vegetables by 1-2 weeks using vegetable storage bags. These are available at the supermarket or online. They're more expensive than regular plastic bags but can be rinsed and re-used.
Table of fresh vegetable storage times
The following table of fresh vegetable storage times for the home is intended as a guideline only. Actual times for storing fresh vegetables depend on the initial quality of the vegetable and how long since the vegetable was harvested. Recommended storage times are for purchased vegetables. If vegetables are freshly harvested from your garden their storage times will generally be longer.
Vegetable | Storage Tips | Fridge | Bag | Shelf-life | alfalfa | Store in plastic bag or container | Y | Y | 3-4 days | artichoke | - | Y | Y | 1-2 weeks | asparagus | Wrap ends in damp paper towel or stand in 1cm water and cover with a plastic bag | Y | Y | 2-3 days | beans | - | Y | Y | 7 days | bean sprouts | Bag or container | Y | Y | 3 days | beetroot | Cut leaves 5cm above root for extended shelf-life | Y | Y | 2-4 weeks | bok choy | - | Y | Y | 5 days | broccoli | Bruises easily | Y | Y | 5-7 days | brussel sprouts | - | Y | Y | 7 days | cabbage (cut) | Trim outer leaves | Y | Y | 7 days | cabbage (whole) | Trim outer leaves | Y | Y | 3 weeks | capsicum | Dehydrates easily | Y | Y | 5-7 days | carrot | Remove leaves | Y | Y | 1-2 weeks | cauliflower | Remove leaves, turn head downwards | Y | Y | 5-7 days | celery | - | Y | Y | 1-2 weeks | chinese broccoli | - | Y | Y | 3 days | chinese cabbage | Remove outer leaves | Y | Y | 3 weeks | chinese spinach | - | Y | Y | 7 days | choko | Cool, dry, well-ventilated space for longer storage | Y | Y | 10 days | choy sum | - | Y | Y | 5 days | collard | - | Y | Y | 3-5 days | corn | Leave husks on, wrap in damp paper towel in coolest part of fridge. Lose sweetness over time | Y | Y | 7 days | cucumber | Ages fruit faster so don't store together, dehydrates easily | Y | Y | 7 days | eggplant | Bruises easily, dehydrates easily | Y | Y | 7 days | endive | Remove damaged leaves | Y | Y | 1-2 weeks | fennel | - | Y | Y | 7 days | garlic | Store bulbs whole in a cool, dry, dark place | N | N | 2 months | ginger | Can be frozen for up to 3 months | Y | Y | 1-2 weeks | herbs | Use as soon as possible, trim stems and stand in 2cm water, cover in plastic bag | Y | Y | 5 days | kale | - | Y | Y | 3-5 days | kohlrabi | Remove leaves and stems | Y | Y | 1-2 weeks | leek | Trim | Y | Y | 2-3 weeks | lettuce | Use as soon as possible | Y | Y | 5-7 days | mushroom | Store in paper bag or cloth to prevent sweating (oyster mushrooms are an exception, use plastic bag or container) | Y | N | 2-3 days | okra | Use earlier for best flavour | Y | Y | 2 weeks | onion | Store in cool, dry, dark place | N | N | 2 months | parsnip | Remove leaves | Y | N | 3-4 weeks | peas | Leave in pods | Y | Y | 3-5 days | potato | Cool, dry, dark place. Remove from plastic to prevent greening | N | N | 3-4 weeks | pumpkin (cut) | - | Y | Y | 5 days | pumpkin (whole) | Store in cool, dry, dark place | N | N | 2 months | radish | Remove leaves | Y | Y | 1-2 weeks | rhubarb | - | Y | Y | 7 days | shallots | Wrap ends in damp paper towel | Y | Y | 3-5 days | silverbeet | - | Y | Y | 3-5 days | snowpea | - | Y | Y | 2-3 days | spinach | - | Y | Y | 3 days | squash | Store in cool, dark, dry place | N | N | 3 weeks | swede(leaves) | Trim leaves off root | Y | Y | 3 days | swede(root) | Trim off leaves | Y | Y | 2-3 weeks | sweet potato | Store in a cool, dry, dark place. Sensitive to chilling | N | N | 3-4 weeks | swiss chard | - | Y | Y | 7 days | turnip (leaves) | Trim leaves off root | Y | Y | 3 days | turnip (root) | Trim off leaves | Y | Y | 2 weeks | watercress | Place in a small bowl containing 1cm water and cover in plastic bag | Y | Y | 3-4 days | zucchini | - | Y | Y | 1-2 weeks |
ReferencesDebney, H.G. (1980). Handling and Storage Practices for Fresh Fruit and Vegetables: Product Manual. South Yarra, Vic.:Australian United Fresh Fruit and Vegetable Association. Tomkins, B. (1995). Agriculture Notes: Storage Life of Vegetables [online]. Knoxfield: Victorian Department of Primary Industries. Woolworths Ltd (1993). Fresh Food Cooking: The Healthy Way with Vegetables and Fruit. Epping, N.S.W. : R & R Publishing.
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